I was tired of being out of shape and fat!!!!!!!!!!!!!

by Stacy1231
(Indiana)

FeedTheViIlage.com - Womens Issues - Healthy Living

Getting in shape.

I am 37 years old, a wife of 13 years, and a mother of an 11 year old boy.

I have decided to take control of my life and start living again.

I first decided that I was eating for the wrong reasons.

I have realized that I need to stop eating when I'm not hungry and only eat when I am.

I also decided that the food I was eating was not healthy.

So I have been working on my eating habits and have lost 7 pounds so far.

I have also been drinking a lot of water.

I also decided that I needed to join a gym and buy a reliable scale.

So I did just that today.

I need for someone to show me the right way to lose weight so I can keep it off for the rest of my life.

My fist appointment is tomorrow with my personal trainer.

I am really excited about going and making a new start to a new year.

I hope to be able to give updates on my progress and what I learn in the process of this new adventure.